by Natasha Tracy • September 11, 2023
Talk of probiotics and prebiotics seems to be everywhere. More and more people are realizing that these substances can help with gut health which, in turn, can improve overall health.
Light Thoughts
by Skye Sherman • August 28, 2023
Traveler’s diarrhea is a well known danger of going to foreign places and trying new foods, being off schedule, and potentially coming into contact with unfamiliar pathogens, bacteria, and contaminants.
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Whats Trending
by Skye Sherman • June 19, 2023
You probably know that what you eat affects your skin, but did you know that your diet might actually be able to provide some added sun protection factor?
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by Skye Sherman • May 29, 2023
Did you know that June is Alzheimer’s & Brain Awareness Month? This might not seem important to you if you don’t know anyone with Alzheimer’s or other brain disorders..
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Tips for Seniors
by Skyer Sherman • May 15, 2023
If you know a golfer or if you’re a golfer yourself, you know that it’s an easy sport to love. Golfing fans will make any excuse to go golfing, and it often takes up large parts of their days!
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Tips for Seniors