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Should You Use a Superfood Flour Alternative?

By Skye Sherman • September 26, 2022

Have you heard of resistant starch? Did you know that the flour you use in cooking and baking can actually affect your health?

Light Thoughts

Urinary Incontinence - Is It a Woman's Little Secret?

By Nicole Sell • September 12, 2022

Women have long been taught to keep silent about their bodies and their health, especially when it comes to embarrassing or taboo topics. Urinary incontinence is one such topic.

, Mens Health , Alternative Therapies

3 Daily Habits to Balance Your Blood Sugar

By Skye Sherman • August 29, 2022

You don’t have to be diabetic to be focused on balancing your blood sugar. Keeping your blood sugar levels healthy is an essential life habit for optimum health.

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The Healthiest Teas to Drink for Good Cholesterol

By Skye Sherman • August 1, 2022

tea, health benefits, lower cholesterol, lipoprotein, triglyceride, pu-erh, herbal, rooibos, ginger tea, black tea, cholesterol prescriptions, Livalo, Crestor, Zetia, or Repatha

If you are a coffee drinker, you may not understand the simple pleasure of tea. But if you’re a tea drinker, you know how delightful this warm, comforting, and magical beverage is.

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How to Boost Your “Happy Hormones” This Summer

By Skye Sherman • July 18, 2022

Have you ever heard of happy hormones? Your hormones are some of the most important building blocks of your body. They control everything from appetite to mood, temperament, and more because they are responsible for coordinating various bodily functions.

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How Weather Events and Climate Change Are Affecting Mental Health

By Natasha Tracy • July 4, 2022

While most people are aware that extreme weather events and climate change are harming humanity on a global scale, many people aren’t aware that weather and climate change are also harming people’s mental health.

Bipolar

How to Strengthen Your Bones with This Surprising Food

By Skye Sherman • June 20, 2022

Brittle bones are a common part of aging, but they don’t have to be. Bone loss happens in many people, especially as they get older, but there are steps you can take to strengthen your bones.

Stolen Communication: The Heartbreaking Reality of Aphasia

By Skye Sherman • June 6, 2022

Most people have heard of dementia and Alzheimer’s disease. But did you know there is another disease in the same family as these heartbreaking conditions? It’s called aphasia. Fewer people know about aphasia but it deserves some attention and awareness, too.

Tips for Seniors , In the News

Why Are Psychiatrists, Psychologists Treating Long COVID-19?

By Natasha Tracy • May 9, 2022

It is thought that long COVID-19 or post-COVID-19 syndrome is being felt by more than three million Americans. Long COVID-19 is when symptoms do not go away after the acute period of illness, which, in mild to moderate cases lasts about two weeks.

Bipolar

Finding Your Source of Health in Hot Sauce

By Skye Sherman • April 25, 2022

Do you like it spicy? You’re not alone! According to Flower City Flavor Company, the hot sauce market “is expected to reach $3.77 billion by 2026.”

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Disclaimer:

The purpose of the above content is to raise awareness only and does not advocate treatment or diagnosis. This information should not be substituted for your physician's consultation and it should not indicate that use of the drug is safe and suitable for you or your (pet). Seek professional medical advice and treatment if you have any questions or concerns.