5 Science-Backed Ways Yoga Can Help You Battle Tough Health Issues

by Carrie Borzillo  -  August 8th, 2017

5 Surprising Health Benefits of Yoga

Everyone knows yoga is good for your mind, body, and soul. It can help relieve pain and stress, clear the mind, and tone up the bod. But, did you know it can also help with much more serious medical conditions, such as cancer, epilepsy, and Parkinson's disease?

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Improve Your Mental Health with Gardening This Summer

by Natasha Tracy  -  July 31st, 2017

Improve Your Mental Health with Gardening This Summer preview

Some people start gardening as a hobby, but what they may not know is gardening is actually good for your mental health. And it’s not just being outdoors that is beneficial, it’s actually the act of gardening itself that improves mental health.

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How To Avoid Food Poisoning At This Summer's BBQs

by   -  July 17th, 2017

How To Avoid Food Poisoning At This Summer's BBQs preview
Summer is a time for backyard BBQs, picnics in the park, and hot dogs at the baseball game. But, if your summer treats are not handled, prepared, or cooked properly, you could end up with a bad bout of food poisoning. And, nausea and abdominal pains are no walk in the park. Here is what to look out for before packing your picnic basket or firing up the grill...

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Fidget Spinner Health Safety Every Family Should Know

by   -  July 11th, 2017

I first heard about fidget spinners from my eleven-year-old son about six months ago. Shocking, right? I’m pretty sure that’s how most adults learned about these unique, albeit parental sensory overloading toys. Within milliseconds (or so it seems), they were the talk of the town and a huge trending toy amongst kids.

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The Best Bug Sprays and After-Bite Itch Remedies for Summer

by Ainsley Smith  -  June 26th, 2017

The Best Bug Sprays and After-Bite Itch Remedies for Summer preview

Now that summer is finally here, chances are mosquitos and other pesky summer insects will be on the hunt. As Canadians, we are extremely fortunate to be surrounded by some of the world’s most scenic forests, lakes, and beaches, which unfortunately happen to be breeding grounds for certain insects in the warmer months.

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Marijuana to Be Legal in Canada: Does that Mean It’s Risk-Free?

by Natasha Tracy  -  May 30th, 2017

Marijuana to Be Legal in Canada preview

Many people are wondering what the mental health impacts of marijuana are. The mental health effects of pot are critical to consider particularly while Canada is on the precipice of weed legalization.

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Detox Your Entire Life Right Now with These 10 Methods

by   -  May 23rd, 2017

Emotional detox

These days, there are so many external forces that are bombarding our systems. Politics, money woes, unfulfilling jobs, parenting concerns, health issues, etc. They eat away at our time, health, and wealth. Not to mention overall wellbeing. We’re then left feeling lost, depleted, and wishing there was more to this life. Sometimes, what we really need is a moment of clarity to get things back under control.

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Why Order Your Prescriptions with Canadian Pharmacy King

by CANPharmacyKing  -  May 15th, 2017

There are many reasons why people buy prescription and non prescription medications online; the major reasons being cost savings and convenience.

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How Sound Baths Can Heal Your Mind, Body, & Soul

by   -  May 8th, 2017

Sound therapy instruments preview

Move over transcendental meditation and yoga, sound baths are today's hottest holistic ticket in town. It might sound like a fad or trend - and, well, frankly it is trending high right now with 33 million Google search results showing up and nearly every yoga, fitness, or meditation studio adding sound baths to their offerings. But, sound baths (a.k.a., sound therapy, sound healing, sound meditation, or vibrational sound healing) have actually been around in one form or another since the beginning of recorded history.

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12 Health Reasons Dandelions Should Be Your Next Superfood

by   -  May 1st, 2017

12 Health Reasons Dandelions Should Be Your Next Superfood preview

For many of us, the last thing we think of when we see dandelions pop up in our yard is how healthy they are to consume. Instead, we start thinking of the ways we can exterminate this little yellow flower from as soon as they arise. But did you know, dandelions have a host of health benefits that may make you reconsider your yearly purge?

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