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How Volunteering Can Transform Your Mental Health According to Science

by Nathasha Tracy    •    January 6, 2025

How Volunteering Can Transform Your Mental Health, Science Says preview

The mental health of the North American population is in freefall, and it’s particularly bad among young adults.

Get Unwrapped with 3 Perfect Gifts to Help Anxiety

by Natasha Tracy    •    January 9, 2023

Anxiety is something we all experience from time to time and perhaps, even more so during the holidays. However, some people experience high anxiety frequently and are diagnosed with anxiety disorders.

How Celebrating Holidays and Festivals Can Improve Your Mental Health

by Natasha Tracy    •    December 19, 2022

Celebrating Holidays and Festivals Can Improve Your Mental Health preview
Celebrating holidays can be good for your mental health and it can help your physical health, too. In some ways this makes sense.

How Inflation and Interest Rate Hikes Impact Our Mental Health

by Natasha Tracy    •    October 10, 2022

Everyone knows that high inflation means that everyday items will cost more, and interest rate hikes will make mortgages more expensive too, but have you considered what the effects of these financial forces will be on your mental health?

How Weather Events and Climate Change Are Affecting Mental Health

by Natasha Tracy    •    July 4, 2022

How weather affects mental health
While most people are aware that extreme weather events and climate change are harming humanity on a global scale, many people aren’t aware that weather and climate change are also harming people’s mental health.

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Disclaimer:

The purpose of the above content is to raise awareness only and does not advocate treatment or diagnosis. This information should not be substituted for your physician's consultation and it should not indicate that use of the drug is safe and suitable for you or your (pet). Seek professional medical advice and treatment if you have any questions or concerns.
 
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