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What Is Anorexia Nervosa, the Most Lethal Mental Illness?

by Natasha Tracy  -  April 30th, 2019

Do you know the facts around anorexia nervosa? Do you know that anorexia nervosa is considered the deadliest mental illness? Do you know how people are dying of anorexia nervosa? These are extremely important things to understand considering some studies have the rate of anorexia nervosa among women at four percent.

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Instagram Accounts to Follow for Your Mental Health

by Natasha Tracy  -  April 1st, 2019

On Instagram, you can find information on everything, including mental health. However, Instagram can give you positive or negative messages about mental health. If you’re dealing with a mental health challenge, you want to focus on those accounts that can provide positive messages in the forms of trusted mental health information, motivational messages and maybe even a little humor. These are the best Instagram accounts to follow to support your mental health.

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