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How Your Commute Affects Your Weight?

by Liubov Edwards   -  August 31st, 2016

Healthy commuting preview

New research suggests that your weight depends on the way you commute to your workplace. Results of the research have revealed that commuters who using car are in average 4 kilograms heavier than those who using bike or walk. Lack of exercise is not only a main contributor to weight gain, but also to poor health.

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Are Back to School Blues Really a Thing?

by   -  August 29th, 2016

by Wavebreakmedia
by Wavebreakmedia

Summer is wrapping up and fall is just around the corner. For many, this can be a fun, welcome change of pace. For others, it can be a stressful, anxiety-filled season. Did you know most kids suffer some form of anxiety or depression when heading back to school?

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The Key To Successful Parenting

by Liubov Edwards  -  August 24th, 2016

The Key To Successful Parenting preview

Children are so adorable so it makes it very easy to spoil them. But the latest study tells us that when it comes to spoiling, your children should not be your top priority.

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Can Being Having an Acidic pH Cause Disease?

by   -  August 22nd, 2016

by elenabs
by elenabs

Ordinarily, your body’s pH stays fairly neutral at or near 7.4 on a scale which ranges from 0 (which is extremely acidic) to 14 (which is extremely alkaline). Most small changes in either direction have very little effect on your health.

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Gene Therapy or Doping?

by Liubov Edwards  -  August 18th, 2016

Gene Therapy or Doping preview

Doping in sport is a very controversial topic. But is modern sport with amazing results possible without any kind of doping?

A new, more complicated type of doping is promised to be a doping of the future - gene therapy. It involves adding extra genes, whose sequence differs from a person’s own version of these genes which stimulates the production of red blood cells.

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Is Your Morning Coffee Killing Your Probiotics?

by   -  August 15th, 2016

by DesignPicsInc
by DesignPicsInc

Today I had to ask myself this question: does drinking coffee kill probiotics? This question came to me in particular due to an experiment I’m trying with a well-known nutrition supplement program and shake system. The woman I spoke to about the system was adamant that my daily 2 cups of coffee were the reason I wasn’t seeing the addictionesque results from using their products.

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Pokémon Go Improving Mental Health? What about Addiction?

by Natasha Tracy  -  August 8th, 2016

Pokémon Go and mental health preview

There have been widespread reports the Pokémon Go phenomenon is helping peoples’ mental health. Specifically, because Pokémon Go is getting people outside and many of them are interacting with others, people are claiming that it is helping depression and anxiety disorders in real life. But can people become addicted to Pokémon Go?

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Master Clock and Artificial Light

by Liubov Edwards  -  August 3rd, 2016

Master clock and Artificial Light preview

Being exposed to constant artificial lighting causes damaging effect to human’s health. A body rhythm, called the circadian clock, based on 24-hour day-night, light-dark cycles are controlled by our “biological clock". These Circadian rhythms control physical, mental and behavioral changes that follow a 24-hour cycle such as the sleep-wake cycle, body temperature, heart rate, and the release of hormones.

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Beware the Dangers of Vaping

by   -  August 2nd, 2016

by 72soul
by 72soul
For many struggling with the desire to quit smoking, e-cigs (electronic cigarettes) offer a convenient, no-smoke alternative. However, vaping, as it’s called, has been inciting many poison control calls as the trend grows. Part of this has to do with the unfamiliarity of the nicotine potency e-cigarettes can relay in relation to a traditional cigarette.

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